RockFit With Steph P Tiverton

RockFit is a combination of dance fitness, cardio, body toning with the added bonus of an epic rock and metal soundtrack.

Featuring a huge range of tracks from Classic Rock anthems, Grunge, Nu-Metal, Metal Core, Thrash Metal, Punk Rock, Emo – there really is something for everyone.

RockFit sessions can be taken at any pace, you decide what is best for you. Moves will be demonstrated, with low and high impact variations available to choose from.

Your first RockFit with Steph P class is £1, it’s a taster session for you.

After that it's £5 Pay as you go, or you can save some money by buying a class card – 5 classes for £20 or 10 for £35. The passes are valid for 6 months, can be taken at anytime, the classes don’t have to be consecutive.

Do what you can when you are able to, life can be very busy at times so don’t feel any pressure to turn up each week.

Please don’t be nervous about taking that first step and coming to a session, the groups are very friendly and welcoming. It’s bound to feel a bit weird exercising with people that you’ve not met before. But you'll soon forget all about that and find an enjoyable workout in an accepting community.

Check out our post-session Sweaty Selfies and class updates on the Facebook page 'RockFit With Steph P'